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CNN: New Year’s resolutions, for couples

(CNN)Heading into the new year, I find myself working with so many couples that are burned out, fed up, and feeling that...

BBC: Is stress good or bad? It’s actually both

A 100-year-old ‘law’ suggests stress can be both an intellectual and physical performance enhancer – but only up to a point. So...

NPR: Vaping Related Lung Injuries Climb Past 2,500 And 54 Deaths

The number of vaping deaths have climbed over 50 as the outbreak of lung injury cases have topped 2,500 nationwide, according to the Centers...

NPR: Do You Really Need A Flu Shot? Here’s How To Decide

Thanksgiving leftovers are a distant memory, and December's extra travel, shopping and family commitments are already straining nerves, budgets and immune systems....

BBC: Vegans ‘need to be aware of B12 deficiency risk’

Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of...

BBC: The mental hacks that level up your self-control

By definition, self-control is the ability to do something that benefits your long-term goals, instead of something that might satisfy your immediate...

NPR: Holiday Parties Make You Squirm? Here’s How To Conquer Social Anxiety

"If I say the word 'circus,' it means I'm ready to leave the party." That's what Angie Ebba, 39, of Portland, Ore.,...

NPR: Eat For 10 Hours. Fast For 14. This Daily Habit Prompts Weight Loss, Study Finds

There's a lot of enthusiasm for intermittent fasting — a term that can encompass everything from skipping a meal each day to...

Anouncement

[Champaign] 13 Thursdays in Campustown

13THURSDAYS presented by JSM Living continues in campustown this summer now through August 12. Explore campustown by taking advantage of deals and sales at 21 participating businesses every...

[Illinois] Passes for 22nd annual ‘Ebertfest’ on sale June 7

CHAMPAIGN, Ill. — Passes for the 22nd annual Roger Ebert’s Film Festival, or “Ebertfest,” will go on sale June 7.

Media advisory: Illinois undergraduates featured in television series ‘The College Tour’

CHAMPAIGN, Ill. — Eleven students from the University of Illinois at Urbana-Champaign will be featured in an edition of “The College Tour,”...

[Champaign] EXPLORE CAMPUSTOWN BUSINESSES ALL SUMMER WITH THE RETURN OF 13 THURSDAYS

CHAMPAIGN -- The Champaign Center Partnership invites the public to explore Campustown this summer during the return of 13 Thursdays, the annual 13-week promotion...