Monday, July 25, 5:30-6:30 pm
At Phillips Recreation Center
Age 15+
With the progression of technology, everyone is spending more time on computers and phones than ever before. In this workshop, Athletico Physical Therapy staff will cover ergonomics exercises to help with poor posture, and techniques/modifications to make in order to reduce stress from poor posture.
Deadline to sign up is July 22 | CODE: 614
