Which Fruits Have the Most Sugar?

April 20, 2014 asianct 0

Fruit is an important, and delicious, part of our diet. Full of fiber, antioxidants and other phytochemicals, fresh fruit is a great source of sustainable energy. Whole fruit contains fiber and other nutrients, which allow the body to […]

Stay Strong With Cinnamon

April 20, 2014 asianct 0

HOW CINNAMON HEALS There’s a reason why cinnamon stars in all sorts of pies and cakes: it is a warming spice, excellent for balancing the winter chill and “waking up” the sluggish Kapha dosha. In traditional Chinese and […]

Another value of Mussel

March 17, 2014 asianct 0

Mussel is an adamussium colbecki belonging to the Mytildae family. Adamussium colbecki refers to shellfish with two shells. Mussels typically grow to the size of 13 to 15 centimeters, making them larger in relations to […]

8 Ways Eating Tomatoes Keeps You Young

March 17, 2014 asianct 0

When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger-looking and feeling. But tomatoes are an anti-aging superfood that deserves a place in the diet […]

Aerobic Exercise Beneficial to Retinal Health

February 14, 2014 asianct 0

A finding that aerobic exercise can suppress damage to the retina has been published. Science Daily reported on the 9th, that Dr. Machelle Pardue of the Atlanta Veteran’s Hospital’s Center for Visual and Neurocognitive rehabilitation […]

9 Surprising Health Benefits of Cabbage

February 14, 2014 asianct 0

If you want beautiful glowing skin, and an immune system powerful enough to fight off just about anything, don’t forget this highly nutritious but common vegetable. Cabbage is powerful. Ancient healers declared it contained moon power because […]

Fortune for February, 2014

February 14, 2014 asianct 0

Rat (Born in 1936, 1948, 1960, 1972, 1984, 1996) Excess greed can lead to losing even what’s already been invested. If it’s already over, it’s wise to forgive and forget. A hurt in a family […]

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