[Urbana Park District] FLEXIBLE FITNESS PASS SALE DATES

FLEXIBLE FITNESS PASS SALE DATES
December 4-8 and January 2-5
Sale Prices
Land Fitness Pass $30R/$48NR
Water Fitness Pass $38R/$60 NR
Yoga/Pilates Pass $40R/$63NR

Why not treat yourself to better fitness this holiday season? Fitness punch cards can help you take control of your fitness by giving you the ability to attend classes on YOUR schedule. Each card is good for 10 classes. Just give your card to the instructor at the beginning of each class to get it punched. Purchase these punch cards in person at the Phillips Recreation Center. 

See our current class schedule by clicking HERE.

Visit the Phillips Recreation Center at 505 W. Stoughton to purchase your Flexi Passes today!


Holidays & Closures
The Phillips Recreation Center will be closed for cleaning December 9-December 25. There will be NO fitness classes December 25-January 1. During the Phillips Recreation Center closure, the Urbana Park District will be running an abbreviated fitness class schedule. Below is a listing of those classes that will be offered at various UPD locations during the closure:

Classes at the Anita Purves Nature Center

Zumba
Monday, Wednesday, Friday, 3:45-4:35pm
December 11-22
Age 15 and Up

Zumba is an exhilarating, easy-to-follow, latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. Zumba is the world’s largest and most successful dance-fitness program for people of all shapes, sizes, and ages.

$20R/$30NR
Click HERE to register for Zumba

Yoga for Every Body
Monday, Wednesday, 5:30-6:45pm
December 11-20
Age 15 and Up

Yoga is accessible for everyone regardless of age, physical strength or flexibility. Whether you are new or experienced, each class is tailored to meet the needs of the student with the use of props and posture variations with an emphasis on the importance of alignment, the breath, and the mind/body connection. Meditation and breath control reduces stress and heals the nervous system. They physical practice of yoga tones the body, improves muscular strength, flexibility, posture and joint stability. The continued practice of yoga opens the door to a greater sense of self and peace of mind.

$19R/$29NR
Click HERE to register for Yoga for Every Body

Totally Toning
Tuesday, Thursday, 7-7:50am
December 12-21
Age 15 and Up

Use free weights, resistance bands, BOSU balls, TRX bands, and other equipment to help develop every major muscle group. Its an efficiently-paced, calorie-burning workout to help you reduce body fat and build muscle.

$16R/$24NR
Click HERE to register for Totally Toning

Classes at Brookens Gymnasium

Boot Camp
Monday, Wednesday, Friday, 12-12:50pm
December 11-22
Age 15 and Up

Challenge yourself with this fast-paced, calorie-blasting workout. This fun and engaging class is for any fitness level, and uses elements of strength training and high-intensity cardio. Modifications are always offered for beginner to advanced participants.

$20R/$30NR
Click HERE to register for Boot Camp

H.I.I.T. Revolution
Tuesday, Thursday, 12-12:50pm
December 12-21
Age 15 and Up

High Intensity Interval Training (H.I.I.T.) is an efficient and effective workout that will keep you burning calories long after you are done. Power through moderate to intense intervals using your own body weight and resistance equipment to improve metabolism, cardiovascular and athletic ability. Modifications are offered for all fitness levels.

$16R/$24NR
Click HERE to register for H.I.I.T. Revolution

Classes at the Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics
Monday, Wednesday, Friday; 6-6:50am, 12-12:50pm, and 6-6:50pm
December 11-22
Age 15 and Up

Join in a deep-water workout suitable for all ages and levels of fitness. Combining aerobic conditioning (and calorie-burning!) with strength training, muscular endurance and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep-water exercises in the deep end of the pool. Basic swimming skills are needed. Equipment is provided.

$23R/$35NR
Click HERE to register for 6:00am Indoor Deep Water Aerobics
Click HERE to register for 12:00pm Indoor Deep Water Aerobics
Click HERE to register for 6:00pm Indoor Deep Water Aerobics

Basic Water Exercise
Tuesday, Thursday; 6-6:50am and 6-6:50pm
December 12-21 (6-6:50am) December 14-21 (6-6:50pm)
Age 15 and Up

This invigorating exercise routine takes place in shallow water- no swimming skills are necessary. Basic Water Exercise is a fun way to burn fat, tone your muscles, and keep your heart healthy. Sample aerobic moves, water walking, water strengthening, and much more.

6-6:50am Class: $15R/$23NR
6-6:50pm Class: $12R/$18NR
Click HERE to register for 6:00am Basic Water Exercise
Click HERE to register for 6:00pm Basic Water Exercise